Jody Sawyer (AMANDA SCHULL) is a young dancer who's just been accepted into the training classes conducted by the American Ballet Company of New York that's looking for three men and three women to add to its current troupe. Although Jody doesn't have the perfect form or technique, those testing her sense a certain innate ability to perform and the fact that she's rather attractive certainly doesn't hurt matters.
Jody's roommates are Eva Rodriguez (ZOË SALDANA), a gifted dancer with a bad attitude, and Maureen Cummings (SUSAN MAY PRATT), the best dancer of the bunch who's known for her cold demeanor and omnipresent stage mother, Nancy (DEBRA MONK), who continually pushes her daughter to succeed.
The girls then meet other students in training, including Erik (SHAKIEM EVANS), a young gay dancer who's interested in Charlie (SASCHA RADETSKY) whose girlfriend has just dumped him prior to him arriving, as well as Sergei (ILIA KULIK), a Russian dancer, and Emily (VICTORIA BORN), a troupe veteran who's put on some weight.
Under the tutelage of director Jonathan Reeves (PETER GALLAGHER) and his assistants Juliette (DONNA MURPHY) and Cooper (ETHAN STIEFEL), the company choreographer, the students begin the long and arduous hours of practice and training, each hoping to gain a spot in a big performance that will then determine whether they make the final cut or not.
As the longstanding competition between Jonathan and Cooper escalates - due to the former stealing Kathleen (JULIE KENT) from the latter and both vying for the financial backing of Joan Miller (ELIZABETH HUBBARD) - the students compete against each other and themselves. With Maureen finally loosening up a bit after she starts seeing Jim (EION BAILEY), a pre-med student, Eva learning that her bad attitude is probably hampering her prospects, and Jody having to deal with various romantic interests as well as her less than perfect style that's endangering her chances, the students continue to work hard as they prepare for their big shot at joining the ballet company.